Massage Services

My restorative massages go beyond deep tissue without the soreness or overwhelm. Each session is designed to ease chronic tension, calm your nervous system, and help your body let go of what it’s been holding. Whether you’re dealing with neck and shoulder pain, low back tension, or stress that shows up physically, I customize every session to support real relief mentally and physically.

Person receiving cupping therapy on their back

Therapeutic Massage

Personalized relief for chronic tension, stress, and mind-body balance.

This is more than a basic massage and definitely not a one-size-fits-all deep tissue session. This is designed to ease physical tension and help you feel more connected, without overwhelming pressure or post-massage soreness. Each session is fully customized to meet your body where it is whether you’re experiencing neck and shoulder tightness, low back discomfort, or stress that’s showing up in your body.

Using a blend of targeted techniques, gentle pressure, and intuitive care, I focus on helping you release what you’re holding—physically and emotionally. It’s the kind of massage that leaves you feeling lighter, calmer, and more in tune with yourself.

📍 Located in Newport Beach and serving Costa Mesa, Irvine & surrounding Orange County

📅 Book online—appointments often fill 2–3 weeks in advance

60 Minutes $145

90 Minutes $185

Helpful pregnancy massage in Newport Beach.

PreNatal Massage: Safe, Soothing Relieve for Every Stage of Pregnancy

Ease pregnancy-related aches, reduce swelling, and calm your nervous system with a customized prenatal massage at MySelf Mind & Body in Newport Beach, CA. This prenatal massage provides gentle, therapeutic care designed to support your changing body and growing baby.

From lower back pain to hip tension, every session is tailored to bring you comfort, improve sleep, and reduce stress.

Enjoy a deeply relaxing experience in a calming, supportive environment where your comfort and safety come first.

💆‍♀️ Certified in prenatal massage – safe for all trimesters.

✨ Serving Newport Beach, Costa Mesa, Irvine, and surrounding Orange County areas.

PreNatal Massage

60 minutes $145

90 minutes $185

Bliss Salt Stone Massage

Our Himalayan Salt Stone Massage is a holistic wellness experience. The combination of warm salt stones and massage techniques creates a synergy that enhances the therapeutic effects. As the stones glide over your body, the heat penetrates deeply into the muscles, relaxing and soothing every part of your being.

This treatment not only alleviates physical discomfort but also promotes emotional and mental well-being. The detoxifying and balancing properties of the Himalayan salt stones help to cleanse your body and mind, leaving you with a profound sense of relaxation and rejuvenation.

60 minutes $140

90.minutes $180

Salt stone massage to help with pain and to detox.

  • Lety is so gifted at providing just what the body needs on any given day. Her passion for healing the body and her knowledge of anatomy and the various techniques that can provide a therapeutic and relaxing experience is impressive. Highly recommend!

    Anna L. Corona Del Mar, CA

  • Lety is amazing! She’s been so helpful in making me feel more comfortable in pregnancy, she’s knowledgeable and knows how to make your body feel it’s best. Her space is calming and inviting and I look forward to every service with her.

    Kim R. Coto De Caza, CA

  • Lety is the best therapist I have ever encountered! Her understanding of the connections of the many systems of the body enables her to quickly figure out the cause of my discomfort and provide a holistic approach using techniques not accessible at other providers. You feel results after 1 session, but the real sustained benefit comes from her developing a customized strategy that improves your quality of life

    Brett J. Newport Bech, CA

  • Lety is the best! I’ve gotten several massages from her, and she’s really helped with the tension and pain I was experiencing. She has a myriad of techniques she uses to great effect (so far I’ve had massage, cupping, gua sha, and cold therapy). She is very knowledgeable and takes the time to explain what she’s doing and why it helps. Also, the ambiance in her space is calming and relaxing. I highly recommend her!

    Kristi C. Nepot Beach, CA

  • Lety is AMAZING! She respected what I was telling her and gently suggested a slightly different pressure and I'm so glad I listened to her. The room is quaint and not overbearing to the senses. Her hands are magic and I felt so awesome after my visit - I will definitely be back. Her IG has a lot of informative videos on taking care of your body and all things skincare too. Take the step and book to get all your knots gently loosened.

    Erica R. Fullerton, CA